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	<title>Comments on: Figs</title>
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	<link>http://www.botanicalfeast.com/figs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=figs</link>
	<description>the botany of plants we eat</description>
	<lastBuildDate>Sun, 25 Dec 2011 08:32:47 +0000</lastBuildDate>
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		<title>By: B</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-20445</link>
		<dc:creator>B</dc:creator>
		<pubDate>Sun, 25 Dec 2011 08:32:47 +0000</pubDate>
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		<description>Rafael,

It is called Anjeer in Nepal and yes, you can get the dried version of it in any dry fruit shop. Hope it helps:)</description>
		<content:encoded><![CDATA[<p>Rafael,</p>
<p>It is called Anjeer in Nepal and yes, you can get the dried version of it in any dry fruit shop. Hope it helps:)</p>
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		<title>By: Rafael Poudel</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-18985</link>
		<dc:creator>Rafael Poudel</dc:creator>
		<pubDate>Sat, 01 Oct 2011 07:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-18985</guid>
		<description>Thank you for the information provided. It is said to be best for piles as well. Could you tell me what it is called in Nepal? Because it seems like it is not produced over here...</description>
		<content:encoded><![CDATA[<p>Thank you for the information provided. It is said to be best for piles as well. Could you tell me what it is called in Nepal? Because it seems like it is not produced over here&#8230;</p>
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	<item>
		<title>By: Nancy</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-17661</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sun, 24 Jul 2011 21:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-17661</guid>
		<description>I was given this fruit to help the digestive system of my autistc child. I been amazed with Safdar intake. I really appreaciate it. thanks great post.</description>
		<content:encoded><![CDATA[<p>I was given this fruit to help the digestive system of my autistc child. I been amazed with Safdar intake. I really appreaciate it. thanks great post.</p>
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	<item>
		<title>By: VIVIAN</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-17421</link>
		<dc:creator>VIVIAN</dc:creator>
		<pubDate>Sun, 10 Jul 2011 18:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-17421</guid>
		<description>I&#039;M FROM HAWAII AND WE HAD A FIG TREE OVER OUR CESSPOOL AND DID IT EVER PRODUCE YUMMY AND LARGE FRUIT...WE ATE THEM FRESH AND ALSO IN A BOWL WITH CREAM OVER THEM....

I JUST PICKED SOME HERE IN MESA ,AZ. AND THESE FRUIT ARE SMALL AND FAIRLY SWEET BUT NOT AS SUCCULENT....I&#039;M LOOKING FOR A RECIPIE TO USE THEM IN....LAST TIME I DRIED THEM AND THEN USED THEM GRADUALLY IN CHUTNEYS...YEARS BEFORE, SOMEONE GAVE ME SOME SMALL GREEN ONES WHEN WE WERE IN WASHINGTON STATE AND I FROZE THEM FOR ABOUT A YEAR BEFORE CLEANING OUT MY FREEZER AND MADE THEN MADE THE  MOST DELICIOUS FIG CHUTNEY OUT OF THEM...ALOHA.</description>
		<content:encoded><![CDATA[<p>I&#8217;M FROM HAWAII AND WE HAD A FIG TREE OVER OUR CESSPOOL AND DID IT EVER PRODUCE YUMMY AND LARGE FRUIT&#8230;WE ATE THEM FRESH AND ALSO IN A BOWL WITH CREAM OVER THEM&#8230;.</p>
<p>I JUST PICKED SOME HERE IN MESA ,AZ. AND THESE FRUIT ARE SMALL AND FAIRLY SWEET BUT NOT AS SUCCULENT&#8230;.I&#8217;M LOOKING FOR A RECIPIE TO USE THEM IN&#8230;.LAST TIME I DRIED THEM AND THEN USED THEM GRADUALLY IN CHUTNEYS&#8230;YEARS BEFORE, SOMEONE GAVE ME SOME SMALL GREEN ONES WHEN WE WERE IN WASHINGTON STATE AND I FROZE THEM FOR ABOUT A YEAR BEFORE CLEANING OUT MY FREEZER AND MADE THEN MADE THE  MOST DELICIOUS FIG CHUTNEY OUT OF THEM&#8230;ALOHA.</p>
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		<title>By: Jocelyn</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-15078</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Sun, 06 Mar 2011 23:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-15078</guid>
		<description>I am so lucky cause my husband has a fig tree I love it and it&#039;s so delicious</description>
		<content:encoded><![CDATA[<p>I am so lucky cause my husband has a fig tree I love it and it&#8217;s so delicious</p>
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	<item>
		<title>By: Kamran Ali</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-14251</link>
		<dc:creator>Kamran Ali</dc:creator>
		<pubDate>Sat, 15 Jan 2011 13:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-14251</guid>
		<description>In urdu language it is called &quot;Injeer&quot;(انجیر).And you can buy it from any dry fruit shops.

Regards,</description>
		<content:encoded><![CDATA[<p>In urdu language it is called &#8220;Injeer&#8221;(انجیر).And you can buy it from any dry fruit shops.</p>
<p>Regards,</p>
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	<item>
		<title>By: saqib</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-13794</link>
		<dc:creator>saqib</dc:creator>
		<pubDate>Fri, 24 Dec 2010 05:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-13794</guid>
		<description>can any one tell me from where it can be get and aslo tell that what we ask figs in urdu languages ? please urgently tell if anyones konws about. 
thank;s</description>
		<content:encoded><![CDATA[<p>can any one tell me from where it can be get and aslo tell that what we ask figs in urdu languages ? please urgently tell if anyones konws about.<br />
thank;s</p>
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	<item>
		<title>By: stacious</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-13416</link>
		<dc:creator>stacious</dc:creator>
		<pubDate>Wed, 08 Dec 2010 12:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-13416</guid>
		<description>i didn&#039;t now if the fruit but where u find this fruit can it be grown in a tropical counrty?</description>
		<content:encoded><![CDATA[<p>i didn&#8217;t now if the fruit but where u find this fruit can it be grown in a tropical counrty?</p>
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	<item>
		<title>By: Safdar</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-13044</link>
		<dc:creator>Safdar</dc:creator>
		<pubDate>Thu, 11 Nov 2010 09:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-13044</guid>
		<description>Health &amp; Nutritional Benefits of Eating Figs 
The rich potassium content of figs helps to maintain the blood pressure of the body. 
Figs are rich in dietary fiber, which makes them very effective for weight management program. 
Even leaves of the fig plant have healing properties. Eating fig leaves helps diabetic patients reduce the amount of insulin intake. 
Consuming figs helps to reduce the risk of breast cancer. 
Calcium and potassium present in figs prevent bone thinning and help to promote bone density. 
Tryptophan, present in figs, induces good sleep and helps get rid of sleeping disorders like insomnia. 
Eating figs relieves fatigue and boosts memory power. 
Drinking fig juice helps to soothe irritated bronchial passages. 
Consumption of figs with milk cures illness like anemia. 
Due to their laxative effect, figs are helpful for treating chronic constipation. 
Daily consumption of soaked figs (2-3) is an effective remedy for curing hemorrhoids or piles. 
The soluble fiber, called pectin, in figs helps in reducing blood cholesterol. 
When applied on skin, baked figs can cure inflammations like abscesses and boils. 
Due to their high water content, mashed figs act as a very good skin cleanser and help in preventing and curing acnes and pimples. 
Figs are rich in calcium and are excellent calcium alternatives for people who are allergic to dairy products. 
Consuming figs also helps in aiding digestion and taming various stomach and bowel-related problems. 
The juice obtained from green figs is effective for softening and treating corns. 
Figs promote the overall well-being of an individual and are excellent aphrodisiacs.</description>
		<content:encoded><![CDATA[<p>Health &amp; Nutritional Benefits of Eating Figs<br />
The rich potassium content of figs helps to maintain the blood pressure of the body.<br />
Figs are rich in dietary fiber, which makes them very effective for weight management program.<br />
Even leaves of the fig plant have healing properties. Eating fig leaves helps diabetic patients reduce the amount of insulin intake.<br />
Consuming figs helps to reduce the risk of breast cancer.<br />
Calcium and potassium present in figs prevent bone thinning and help to promote bone density.<br />
Tryptophan, present in figs, induces good sleep and helps get rid of sleeping disorders like insomnia.<br />
Eating figs relieves fatigue and boosts memory power.<br />
Drinking fig juice helps to soothe irritated bronchial passages.<br />
Consumption of figs with milk cures illness like anemia.<br />
Due to their laxative effect, figs are helpful for treating chronic constipation.<br />
Daily consumption of soaked figs (2-3) is an effective remedy for curing hemorrhoids or piles.<br />
The soluble fiber, called pectin, in figs helps in reducing blood cholesterol.<br />
When applied on skin, baked figs can cure inflammations like abscesses and boils.<br />
Due to their high water content, mashed figs act as a very good skin cleanser and help in preventing and curing acnes and pimples.<br />
Figs are rich in calcium and are excellent calcium alternatives for people who are allergic to dairy products.<br />
Consuming figs also helps in aiding digestion and taming various stomach and bowel-related problems.<br />
The juice obtained from green figs is effective for softening and treating corns.<br />
Figs promote the overall well-being of an individual and are excellent aphrodisiacs.</p>
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	</item>
	<item>
		<title>By: Sonia</title>
		<link>http://www.botanicalfeast.com/figs/comment-page-1/#comment-11973</link>
		<dc:creator>Sonia</dc:creator>
		<pubDate>Fri, 23 Jul 2010 23:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.botanicalfeast.com/figs/#comment-11973</guid>
		<description>I&#039;m lucky to have three fig trees in my yard and I can say that they are delicious</description>
		<content:encoded><![CDATA[<p>I&#8217;m lucky to have three fig trees in my yard and I can say that they are delicious</p>
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